- Day 1 - 1 mile run
- Day 2 - 2 mile run
- Day 3 - 3 mile run
- Day 4 - 4 mile run
- Day 5 - 5 mile run
- Day 6 - 6 mile run
- Day 7 - 7 mile run
- Day 8 - 8 mile run
- Day 9 - 9 mile run
- Day 10 - 10 mile run
- Day 11 - 11 mile run
- Day 12 - 12 mile run
- Day 13 - 13 mile run
- Day 14 - 14 mile run
- Day 15 - 15 mile run
- Day 16 - 16 mile run
- Day 17 - 17 mile run
- Day 18 - 18 mile run
- Day 19 - 19 mile run
- Day 20 - 20 mile run
- Day 21 - 21 mile run
- Day 22 - 22 mile run
- Day 23 - 23 mile run
- Day 24 - 24 mile run
- Day 25- 25 mile run
- Day 26 - 26 mile run
- Day 27 - Rest
- Day 28 - Race Day, 26.2 mile run